Versatile Plyometric Power: Jumping exercise box is designed to cater to a wide range of exercise and fitness objectives, providing a platform for dynamic and explosive movements Adjustable Heights: Plyometric jump box can be rotated to reveal different sizes: 20 inches, 24 inches, and 30 inches, serving various purposes based on your specific needs or preferences Safety First Design: Fitness plyo box is designed with a focus on security, utilizing resilient foam material to provide reliable protection, ensuring your peace of mind when using it Stability Reinforced: Exercise box jump ensures a slip-free surface that amplifies stability, thereby reducing the risk of accidents or injuries during activities involving jumps Dimensions and Weight: 16-pound exercise box step provides a robust and durable design and serves as a lightweight option for various applications; Plyo box measures (L x W x H): 20 x 24 x 30 inches