Versatile Plyometric Power: The jumping exercise step box is designed to cater to a wide range of exercise and fitness objectives, providing a platform for dynamic and explosive movements Adjustable Heights: Plyometric jump box can be rotated to reveal different sizes: 16 inches, 20 inches, and 24 inches, serving various purposes based on your specific needs or preferences Safety First Design: The fitness plyo box is designed with a focus on security, utilizing resilient foam material to provide reliable protection, ensuring your peace of mind when using it Stability Reinforced: Exercise box jump and workout step platform is made to resist slipping on surfaces to maximize stability and reduce the risk of accidents or injuries during activities involving jumps Dimensions and Weight: 10-pound step up box step provides a robust and durable design and serves as a lightweight option for various applications; Plyo box measures (L x W x H): 20 x 24 x 30 inches