Strengthens all muscle groups. Includes designated areas such as triceps, back, shoulders and chest. Easily optimise your strength, core and ab workouts for a 40% increase in muscle growth that can't be achieved with any other design. High impact and temperature resistance, foldable design, non-slip handle. Robust ABS tough plastic provides excellent impact and temperature resistance. The ergonomically perfect sized handle protects the palm and fingers for a safe and comfortable workout. 【The Best Gift and Best Service】This home gym kit is aesthetically pleasing and of high quality, making it an ideal gift for friends or anyone looking to exercise.for everyone, Share with loved ones or friends to improve health.