?? 【New Eco Friendly Material】The Gruper yoga mat is made of non-toxic, odorless and harmless TPE material, which is friendly to the body and the environment, suitable for beginners and professional athletes.This yoga mats come with a free carry bag and strap,you can carry to the gym or anywhere you want. ?? 【Advanced Non-slip Design and Double-layer Tear Resistance】 Special sticky non slip texture on both sides , more durable than regular yoga mats and resistant to tearing and deformation. Double layer structure coupled with a non-slip textured surface provides optimal grip without sacrificing comfort. ??【Body Alignment】 Practice yoga with the aid of the alignment system that helps you to focus and adjust your hands and feet to the accurate position, and keep body in proper alignment. It's particularly helpful when practicing alone without instructors, perfect for home or studio use. ??【Three Sizes Fit Multiple Levels】 Standard Size:72"(183cm) x 24" (61cm) x 6mm,suitable for Pro yoga athletes. Thickened Size:72"(183cm) x 24" (61cm)x 8mm, can better protect the knee. Oversize:72"(183cm) x 32" (81cm) x 8mm,wider and thicker, more comfortable to use.Gruper yoga mat can meet all levels of yoga, Pilates and indoor and outdoor exercise needs. ??【CARE INSTRUCTIONS】1.Clean with damp cloth (cold water) or mild detergent, dry flat. 2.Do not use a washing machine or dryer or exposed to the sun for extended periods of time. 3.Designed for barefoot exercise. Your shoes or your pets' paws may tear the mat.