HIGH-IMPACT FOAM SURFACE– Constructed from premium 1/4-inch EVA foam, this gym mat boasts a sturdy construction that resist damages against high impacts caused by dropping equipment such as barbells, dumbbells, kettle bells, and wall balls during training ABSORBS IMPACT – Created as a reliable gym accessory that will help enhance your training, this protective flooring has a cushioned surface that absorbs shock, making it ideal to use as a floor protector or as a fitness mat when performing exercises STABILIZES MACHINES–A matte layer delivers firm placement of exercise machines and features a premium material blend that showcases a non-slip surface. The protective barrier reduces noise and vibration caused by working treadmills, climbers, and steppers LIGHTWEIGHT STRUCTURE– Combining practical design and functionality, it features a lightweight yet heavy-duty structure that facilitates efficient pressure and weight distribution. The pliable nature of the mat also makes it easy to work out anywhere