Comprehensive Volleyball Rebounder Kit: Includes 3 trainers in 1 package; serving trainer ball-pouch, comfortable waistband, elastic cord, hand straps, travel bag, spiking trainer ball-pouch, durable Emulsion cords, drawstring bag and a gift box Durable Construction: Volleyball serve trainer with one-piece neoprene belt fits 20”-45” waists, reinforced seams, extendable cord (4.1-8.2 ft), elastic hand straps, volleyball spike trainer with durable Emulsion cords and steel-free design Skill Development: Boost serve, spike, pass, block, and set skills; improve arm swing, timing, toss accuracy, footwork, and ball control. These essential volleyball training aids are perfect for players of all levels aiming to elevate their game Ideal Volleyball Gifts for Girls and Boys: This volleyball hitting and serving trainer makes the perfect gift for aspiring players; helps enhance skills, making it an excellent choice of volleyball gear for teen volleyball enthusiasts Long-Lasting Performance: Made for repeated use with durable materials; can get as far as 22 feet (7.5 yd) further than any other volleyball hitting trainer, ensures consistent performance, making it a vital tool in any set of volleyball accessories