[Power Your Machine With iFIT] iFIT workouts control your machine to follow the iFIT Trainer. [10” Tilt & Pivot Touchscreen] Tilt the screen for a comfortable view and rotate the screen to follow off-equipment workouts, like yoga and strength. [Runner’s Flex Cushioning] Work out more comfortably with our proprietary cushioning technology. [0-12 MPH & -3% Decline to 12% Incline OneTouch Controls] Remove the need to repeatedly tap a plus or minus sign to reach the intensity you want. Just tap the speed of your choice with one touch for quick adjustments. [SpaceSaver Design & Transport Wheels] Fold away when not in use and roll away to maximize your space. [EasyLift Assist] Take away some of the weight of your machine so you can fold it away easily. To lower, gently press on the Easy Lift bar with your foot and your equipment will lower on its own. [SmartAdjust] With an iFIT membership (sold separately), your machine can automatically follow the speed, incline, and resistance of your iFIT Trainer. With SmartAdjust, those automatic adjustments will continue to happen, but they will be personalized to hit your fitness level based on your workout history and performance. [ActivePulse] With an iFIT membership (sold separately) and using your own Bluetooth connected heart rate monitor, the intensity of your workout will be automatically adjusted to stay within your target heart rate zone. [AutoBreeze Fans] Two fans automatically adjust power to match your workout intensity so you can stay cool during the toughest moments.